About

Many people know that Shalom means peace. But it goes beyond that.

Shalom means complete peace – wholeness, harmony, well being. That’s what Shalom Mama is about – creating wholeness and peace. 

I’ve been told that I have some pretty big ideas about life, which is awesome when you need inspiration.

But I’m all about details, which is why sharing the how-tos for simplifying a holistic approach to life is a must. After all, it’s hard to simplify if you’re not sure how.

What I write about

• Simple natural health – nutrition, herbs, essential oils, fitness and natural housekeeping
• Building and maintaining meaningful relationships – marriage, kids, friends
• Nurturing yourself – developing your strengths, pursuing your passion, taking time outs and making a difference
• Unconventional ways to live life more intentionally

I’ve made changes in all of these areas over the last few years and my life is all the better for it. Since then, friends, family and even strangers have been asking how I do it.

They want to be at home with their kids. Or heal their bodies. Or feel fulfilled as an individual in their roles of wife and mother. They need someone to teach them without overcomplicating it – life is complicating enough as it is.

So that’s what I do. Thanks for joining me.

About Nina

Hi, I’m Nina.

That’s not my real name; my brother couldn’t pronounce my name (Cristina) when we were little, so I became Nina. (Thank you, Steven, thank you!)

I love writing and learning and am constantly seeking the truth, which often goes against “conventional wisdom”. I follow Jesus, the ultimate non-conformist.

I love creating, everything from herbal remedies to websites. And I really, really love babies. My love for babies has taken me through doula training, enrollment in midwifery school, to now, where I’ve realized that the best way to help babies is to empower their mamas to confidence and intentional action.

I’ve been married to Ian, my best friend, for almost a decade. We have been blessed with 4 adorable children (in a five year span). They bring me joy, frustration, heartache and lots of love. It’s a messy job and I’m grateful to do it.

I’ve decided that I’m not going to be a model of mediocrity to my kids. I’m going to live what I believe, rather than merely telling. And, boy, is that easier said than done. But it’s not impossible. It just takes baby steps; putting one foot in front of the other.

Care to join me on this journey?