Essential Oils for CrossFit

Essential Oils for CrossFit

What happens when you combine two of your most favorite things? Magic. At least, that’s been my experience using essential oils for CrossFit. I’ve been using essential oils regularly for the last six years for cleaning, cooking and wellness. However, up...
Essential Oils for Yoga

Essential Oils for Yoga

About a year ago, we moved out of our bus, into a 3 bedroom, 1 bath house with a large fenced yard and a laundry line (something I’ve wanted for a very long time). The transition was challenging, but it had its perks. For one, we have the most amazing neighbors...
Top Essential Oil Books and Courses

Top Essential Oil Books and Courses

When I first started using essential oils, I got this great idea. What if, instead of deodorant, I just rubbed on a few drops of wild orange (because I love the smell) and call it good? Guess what happened? It burned. A lot. Turns out, diluting it with some coconut...