DIY Massage Oil for Couples
I’m big on connection. When it comes to my marriage, though, I know all to well how easy it is to drift apart as a couple. Between my business and my husband’s role as a paramedic captain, things get busy. Add in our four children and it’s a miracle we...
Essential oils for self-care (or how I avoid having meltdowns in public)
A couple years ago, I was sitting in church with my husband and I was … pissed. My body was rigid, I was pitched forward in my seat and I was barely breathing, save for some very irritated sighs. It was clear that I was not in the same cheery mood I’d been...
Essential Oils for Yoga
About a year ago, we moved out of our bus, into a 3 bedroom, 1 bath house with a large fenced yard and a laundry line (something I’ve wanted for a very long time). The transition was challenging, but it had its perks. For one, we have the most amazing neighbors...
DIY All-Purpose Cleaning Spray
One of the simplest ways to create a healthier home is to remove all the toxic cleaners from your space. You can do that easily with this DIY all-purpose cleaning spray If you’re used to using harsh chemicals to get your house clean, you might wonder if it’s really...
Top Essential Oil Books and Courses
When I first started using essential oils, I got this great idea. What if, instead of deodorant, I just rubbed on a few drops of wild orange (because I love the smell) and call it good? Guess what happened? It burned. A lot. Turns out, diluting it with some coconut...Hi, I’m Nina
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You’ll find practical tips and recipes for simple, natural living.