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Photo by: barockschloss My favorite thing about being intentional about my health is the way it leads to being more intentional in other areas of my life. Marriage, mothering, work. It’s hard to make one a priority without realizing that others need intentional attention as well. How do I practice intentionality with my health and calling and [...] In my home, there’s nothing worse than a grouchy mama. As my husband says, I set the mood for the entire house, so if I’m grouchy, it quickly spreads. One way to combat this is by getting plenty of sleep. If I’m feeling sleep-deprived I’m much more likely to put my grumpy pants on. Anyone who has [...] My favorite essential oil trio. “Mama, what are you doing?” Isaac asked me last night as I applied a drop of lavender essential oil to the bottoms of my feet. “Oh, I’m just putting this oil on my feet, buddy. Lavender is really soothing and if you put it on the bottom of your feet, it [...] |
 
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