Food Rules to Live By

Food Rules to Live By

I grew up on white bread and processed American cheese. Candy and pastries were abundant in our home, thanks to my dad’s insatiable sweet tooth (thanks for passing that on Dad). I don’t remember eating many fresh veggies, but it could be that my picky...
Gluten-free apple pie recipe

Gluten-free apple pie recipe

Years ago, I discovered a dessert recipe that quickly became a mainstay in our home. Because salted caramel and apples are meant to be together and their union should happen in my stomach. Amen. Soon, we’d tweaked this recipe and turned it into a full pie...
Easy Peasy DIY Honey Simple Syrup

Easy Peasy DIY Honey Simple Syrup

We’ve had gorgeous weather this week, which means lots of swinging in the hammock, time in the mud and gallons of sun tea. I love sun tea, especially when mixed with lemonade for an Arnold Palmer. What I don’t love is when I mix in some sugar or honey and...
How to Go Gluten-Free

How to Go Gluten-Free

I went gluten-free a couple years ago, after realizing I had a gluten intolerance. (And was officially diagnosed in early 2016 after an EGD and colonoscopy – not fun.) My symptoms included headaches and migraines, a rash, acne and constant stomach aches. Since...