by Nina Nelson | Style, Wellness
When I think about my wellness journey, one of the biggest things to make a positive impact was my capsule wardrobe. I know that might seem strange if you only consider physical wellness – unless you count the activewear I added and actually started using for...
by Nina Nelson | Self-Care
I haven’t always had the happiest body – I was a sickly child who grew into a sickly adult. When I entered my twenties I did so with a lot of emotional baggage, extra weight and serious body image issues. Recipe for a happy body? Not so much. Thankfully,...
by Nina Nelson | Essential Oils, Self-Care
A couple years ago, I was sitting in church with my husband and I was … pissed. My body was rigid, I was pitched forward in my seat and I was barely breathing, save for some very irritated sighs. It was clear that I was not in the same cheery mood I’d been...