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	<title>Shalom Mama</title>
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	<description>Simplifying natural family wellness</description>
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		<title>Herbal Spotlight: Yarrow</title>
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		<pubDate>Tue, 18 Jun 2013 02:10:09 +0000</pubDate>
		<dc:creator>Nina Nelson</dc:creator>
				<category><![CDATA[Herbs]]></category>

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Image by Dendroica cerulea Yarrow is a pretty plant, growing wild in many areas. You can also plant it in your garden &#8211; it&#8217;s easy to start from seeds (and even I managed to grow it without killing it!). Its uses are vast and it can be taken internally or applied externally. Styptic Applied externally, it is [...]]]></description>
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		<title>How to Make Yogurt (Plain or Honey Vanilla)</title>
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		<comments>http://shalommama.com/how-to-make-yogurt#comments</comments>
		<pubDate>Thu, 13 Jun 2013 13:00:46 +0000</pubDate>
		<dc:creator>Nina Nelson</dc:creator>
				<category><![CDATA[Recipes]]></category>

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I was really intimidated about making yogurt for a long time. There were so many directions (and I am not good at following directions &#8211; I&#8217;m a free spirit, okay?). But when I met my friend Jenna, who made yogurt, like, everyday, I decided to give it a try. She assured me that it really [...]]]></description>
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		<title>18 Summer Activities that Cost Little to No Money</title>
		<link>http://shalommama.com/summer-activities?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=summer-activities</link>
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		<pubDate>Thu, 06 Jun 2013 13:00:30 +0000</pubDate>
		<dc:creator>Nina Nelson</dc:creator>
				<category><![CDATA[Mothering]]></category>
		<category><![CDATA[Thrive]]></category>

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Today, you can find me over at Modern Alternative Mama, sharing some free or low-cost activities to do with your children this summer. I compiled this list for those of you looking for some new ideas. Or, if you&#8217;re like me, you&#8217;ve already thought of these, but when you&#8217;re trying to figure out something to [...]]]></description>
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		<title>Giveaway: doTERRA Family Physician Kit ($167 value!)</title>
		<link>http://shalommama.com/giveaway-doterra-family-physician-kit?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=giveaway-doterra-family-physician-kit</link>
		<comments>http://shalommama.com/giveaway-doterra-family-physician-kit#comments</comments>
		<pubDate>Mon, 03 Jun 2013 13:00:17 +0000</pubDate>
		<dc:creator>Nina Nelson</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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A little over a year ago, I started using essential oils on a regular basis, after I bought doTERRA&#8217;s Family Physician Kit. Prior to this, I had been using essential oils periodically &#8211; mainly to add to cleaning recipes. I had no idea how to use them for anything else, plus I wasn&#8217;t comfortable using [...]]]></description>
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		<slash:comments>175</slash:comments>
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		<title>A Tour of My Retro Kitchen</title>
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		<pubDate>Fri, 31 May 2013 13:00:57 +0000</pubDate>
		<dc:creator>Nina Nelson</dc:creator>
				<category><![CDATA[Declutter]]></category>
		<category><![CDATA[Homemaking]]></category>

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A month ago, we moved back to my parents&#8217; house to finish up our bus. Most of our stuff is packed up and we&#8217;ve been sharing their kitchen with them. Before we moved, I took a bunch of photos of my kitchen. I did so to submit them to Cheeseslave&#8217;s real food kitchen blog tour [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>7 Creative (and Frugal) Gift Ideas for Kids</title>
		<link>http://shalommama.com/gift-ideas-for-kids?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=gift-ideas-for-kids</link>
		<comments>http://shalommama.com/gift-ideas-for-kids#comments</comments>
		<pubDate>Mon, 27 May 2013 13:00:36 +0000</pubDate>
		<dc:creator>Nina Nelson</dc:creator>
				<category><![CDATA[Minimalist-ish]]></category>
		<category><![CDATA[Mothering]]></category>

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Image by Pleuntje Every year, for ten days, my daughters are the same age. Yes, they&#8217;re only 11 1/2 months apart. Yes, we know how that happens. In addition to being born super close to each other, Eva and Ella (yes, they both start with a short &#8220;e&#8221; and yes, that&#8217;s VERY confusing) have birthdays quite close [...]]]></description>
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