(Each weekend, I post links to some wellness goodness.)
How to Simplify with Kids – Check out this post I wrote for Rowdy Kittens on radically simplifying with kids.
A Guide to Eating a Plant-Based Diet – While I’m not going vegan, I am trying to make my diet more plant-based. Leo offers some simple advice.
Five-Minute Yoga – I especially love this tip of rubbing your foot over a tennis ball to loosen your hamstrings. It works!
Fat, Sick & Nearly Dead – A reader recommended this documentary and I loved it. Follow the link to watch it for free.
Rebel Mama: How to Raise Your Kids Without Losing Yourself – My friend Dusti just launched a Kickstarter project for her upcoming book, Rebel Mama, and it’s almost 50% funded! Will you please help spread her message?Pin It