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Mmmm, smoothies.
(Every weekend, I share a roundup of some great posts, recipes and other wellness goodness. Enjoy!)
Tuning Out – The Four Day Challenge Can you unplug for four days?
3 Ways to Ruin Your Family Dinner I like this perspective.
Can Sleeping Make You Skinny? Hmmm. Any reason to get more sleep is great to me.
Knock Out Sugar Cravings with Cultured Foods I wish I would have had this when I gave up sugar.
3 Easy Ways for Busy Couples to Find Time to Workout We love and use the tips they suggest.
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About Nina Nelson
Thanks for the mention Nina! We’re back and I’ve posted a follow up at my site about the tune-out challenge!
Mike recently posted..Summer Recap (Part One): Tuning Out — Our Four-Day Challenge
Awesome Mike. I’ll check it out.