by Nina Nelson | Meal Prep & Planning
Before switching to a real food diet, we were spending a relatively small amount of money on food. Our monthly budget for food was $180, for our then family of four (almost five). I had a very well-thought-out menu and grocery list, and when I went shopping, I stuck...
by Nina Nelson | Meal Prep & Planning
Image by toniwbusch Homemade healthy meals are a big priority for me. Knowing what’s in our food plus savings from making meals from scratch equals one happy crunchy mama. And I really love the look on Ian’s face when I make something delicious. Sometimes,...