by Nina Nelson | Style, Wellness
When I think about my wellness journey, one of the biggest things to make a positive impact was my capsule wardrobe. I know that might seem strange if you only consider physical wellness – unless you count the activewear I added and actually started using for...
by Nina Nelson | Saving Money
In late September, my husband and I decided to do something crazy – sign up for the 31 Days of Living Well and Spending Zero Challenge from Living Well Spending Less. The purpose of the challenge was to spend as little as possible for 31 days. Seriously. Now we...
by Nina Nelson | Saving Money
One of the most common questions I get asked is how to save money on groceries, especially when you’re feeding your family nourishing whole foods. As the primary grocery shopper for our family of six, I’ve learned a few simple tricks that have really...
by Nina Nelson | Wellness
For the last year, self care has been at the top of my priorities list. During a spontaneous retreat with my bestie, I realized just how bad I’d been neglecting my top needs as I was reflecting on the way I’d been acting at home. More often than not, I’d been...
by Marta Goertzen | Wellness
Years ago I ran a handmade bath and body products business. What started out as an interest in essential oils quickly blossomed into soap making, hand and body lotions, salt scrubs, herbal baths, lip balms, herbal balms, facial steams, and so much more. The list of...
by Nina Nelson | Simplify, Wellness
You’re sick and tired of being sick and tired and all that. If you could take a pill to make it all better, you would. But you know that it doesn’t exist. And so you’re determined to take back your health by making the changes necessary to do so. But...