Every wise woman needs an herbal apothecary
Download the free PDF guide, 12 Essential Ingredients to Start Your Herbal Apothecary, for the top herbs, essential oils and raw ingredients you need for your tiny apothecary. It also includes:
- Natural remedy cheat sheet
- Quick tutorials
- Tips on the best places to find said ingredients
Natural treatment options for Bell’s Palsy symptoms
"Mom, something feels really weird with half of my face." I got this message from my 15-year-old a few months ago. Naturally, I figured he was messing with me in some way and told him to tell his dad (he's a paramedic and if it was really a valid concern, he would...
The top 10 essential oils I always have on hand
Recently, I sent out a question to the wonderful readers on my newsletter list asking what overwhelms them most when it comes to wellness and essential oils. I got some really great questions, but the one that came in time and again was: What are the top essential...
How to make and use lavender oil facial cleanser (oil cleansing method)
Today I wanted to share a quick recipe for lavender oil facial cleanser. It's used for the oil cleansing method and if you're not familiar with the oil cleansing method, I recommend checking out this post first. This cleanser takes just a few simple ingredients and...
How to make and use lavender oil facial cleanser (oil cleansing method)
Today I wanted to share a quick recipe for lavender oil facial cleanser. It's used for the oil cleansing method and if you're not familiar with the oil cleansing method, I recommend checking out this post first. This cleanser takes just a few simple ingredients and...
DIY Massage Oil for Couples
I'm big on connection. When it comes to my marriage, though, I know all to well how easy it is to drift apart as a couple. Between my business and my husband's role as a paramedic captain, things get busy. Add in our four children and it’s a miracle we have a chance...
DIY Lavender Cardamom Bath Salts
Raise your hand if you love steaming hot baths with delicious essential oils and mineral-rich salts. Yeah, my hand just shot straight up. I love baths. In fact, that's the main reason I'm now a huge fan of cold weather - as soon as the temperature drops, I head...
7 Sustainable Ways to Take Back Your Health
You're sick and tired of being sick and tired and all that. If you could take a pill to make it all better, you would. But you know that it doesn't exist. And so you're determined to take back your health by making the changes necessary to do so. But what can you do...
How to Make the Switch to Natural Personal Care Products
Maybe you're intrigued at the thought of saving (and maybe even making) money. Perhaps you've noticed some side effects from the products you've been using and think you might need to make the switch. Or maybe you're completely sold on the idea and just need a little...
5 Tips for Creating a Capsule Wardrobe
My closet and dresser used to overflow with clothing. Much of it didn’t fit well and I only wore a small percentage of it. And to make matters worse, I just kept bringing more in, thinking that more clothes would solve the problem. Wrong. Thankfully, I got wise to the...