43 Natural Remedies for Cold & Flu Season

One natural health obstacle that people run into is that they either don’t know what to do with their natural ingredients or they don’t know where to find recipes for what they need. And now that we’ve entered cold and flu season, I’m sure there’s no shortage of mamas (and dads) in need of  some natural remedies. Quick.

43 Natural Remedies for Cold & Flu Season

So I thought, wouldn’t it be nice if there was a post full of links to simple natural remedies in one place that you could bookmark (or pin)? Hmmm … I bet I could put that together.

Bam! It’s done.

I sent the message out to some blogger friends and was delighted to get back a whole bunch of links to simple natural remedies that you can whip right up. I’ve thrown some of my own recipes in here, too.


Achy Body

Cold & Flu




Ear Infections

Immune Boosting

Irritated Skin

Herbal Lip Balm



Herbal spotlight Plaintain (+ sore throat soothing tea recipe)

Sore throat

Do you have any favorite remedies to share?

Mountain Rose Herbs. A herbs, health and harmony c

Nina Nelson

Nina Nelson is an unconventional mom determined to live a life of adventure and purpose. She does that alongside her husband, Ian, and their four crazy, adorable kids. She loves reading, snuggling and giggling at miniature horses.

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