DIY Herbal Infusion for Stressed Moms

DIY Herbal Infusion for Stressed Moms

As I was talking to my friend one day, the conversation turned to how we handle stress. A fellow mom of four children, my friend admitted that she often gets stressed out with the craziness that can accompany having a bunch of kids to care for. “Oh yes, I said....
5 Essential Tips for the Budding Herbalist

5 Essential Tips for the Budding Herbalist

When I decided to start using herbs in my home, I was totally overwhelmed and had no idea where to start. Which is funny because I come from a long line of natural healers and my dad has been running an organic herb farm since I was 5-years-old … (I have to come...
How to Become Your Family Herbalist

How to Become Your Family Herbalist

My history with herbal remedies began when I was pretty young. You see, I grew up on an herb farm, where my dad managed the growing and processing of herbs for a world-wide herbal wholesale company. (He still does, in fact, and we lived there on our bus.) The summers...
How To Make Your Own Elderberry Syrup

How To Make Your Own Elderberry Syrup

Elderberry Syrup is a great natural remedy for colds and flu. Elderberries are high in vitamins A, B, and C and help support a healthy immune system. Research shows that elderberry syrup can reduce the the length and severity of the cold and flu (this study). Also,...
How to Prepare Herbs

How to Prepare Herbs

You’ve got your herbs. Now it’s time to make herbal remedies. How do you prepare herbs in a way to get the maximum benefit from their properties? Here are some of my favorite ways to prepare herbs. Tea Teas are simply herbs prepared in hot water. They differ from...