How to make and use lavender oil facial cleanser (oil cleansing method)
Today I wanted to share a quick recipe for lavender oil facial cleanser. It’s used for the oil cleansing method and if you’re not familiar with the oil cleansing method, I recommend checking out this post first. This cleanser takes just a few simple...
How to use essential oils safely with kids
You want to keep your family healthy naturally. You know, based on your research, that plant-based remedies are a good move. They’re safe. They’re effective. They can save you a lot of money. And you like that essential oils are a super easy way to use...
DIY Massage Oil for Couples
I’m big on connection. When it comes to my marriage, though, I know all to well how easy it is to drift apart as a couple. Between my business and my husband’s role as a paramedic captain, things get busy. Add in our four children and it’s a miracle we...
Essential oils for self-care (or how I avoid having meltdowns in public)
A couple years ago, I was sitting in church with my husband and I was … pissed. My body was rigid, I was pitched forward in my seat and I was barely breathing, save for some very irritated sighs. It was clear that I was not in the same cheery mood I’d been...
Essential Oils for Yoga
About a year ago, we moved out of our bus, into a 3 bedroom, 1 bath house with a large fenced yard and a laundry line (something I’ve wanted for a very long time). The transition was challenging, but it had its perks. For one, we have the most amazing neighbors...Hi, I’m Nina
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