The top 10 essential oils I always have on hand
Recently, I sent out a question to the wonderful readers on my newsletter list asking what overwhelms them most when it comes to wellness and essential oils. I got some really great questions, but the one that came in time and again was: What are the top essential...
How to make and use lavender oil facial cleanser (oil cleansing method)
Today I wanted to share a quick recipe for lavender oil facial cleanser. It’s used for the oil cleansing method and if you’re not familiar with the oil cleansing method, I recommend checking out this post first. This cleanser takes just a few simple...
How to use essential oils safely with kids
You want to keep your family healthy naturally. You know, based on your research, that plant-based remedies are a good move. They’re safe. They’re effective. They can save you a lot of money. And you like that essential oils are a super easy way to use...
DIY Massage Oil for Couples
I’m big on connection. When it comes to my marriage, though, I know all to well how easy it is to drift apart as a couple. Between my business and my husband’s role as a paramedic captain, things get busy. Add in our four children and it’s a miracle we...
Essential oils for self-care (or how I avoid having meltdowns in public)
A couple years ago, I was sitting in church with my husband and I was … pissed. My body was rigid, I was pitched forward in my seat and I was barely breathing, save for some very irritated sighs. It was clear that I was not in the same cheery mood I’d been...Hi, I’m Nina
Get More Free Time
Say yes to what matters (and hopefully you’re at the top of that list). And no to everything else.
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Learn more about Essential Oils
