Wellness Archives - Tiny Apothecary

Journaling Your Health Journey

Years ago I ran a handmade bath and body products business. What started out as an interest in essential oils quickly blossomed into soap making, hand and body lotions, salt scrubs, herbal baths, lip balms, herbal balms, facial steams, and so much more. The list of...

5 Tips for Curbing Cravings Naturally

by April Emery | Soul Care, Wellness

It never fails. You want to live healthier so you exercise regularly and try to eat right and then … Gah. Food cravings. Seriously? In the moment a craving strikes, you have a choice – give in or resist. I’ve given in more times than I would like to admit,...

7 Strategies for Year-Round Family Health

by Nina Nelson | Essential Oils, Wellness

I get asked a lot how I keep my family healthy. My response usually sounds something like this: “Oh, you know, we just keep it simple and focus on prevention.” I’m sure some people want to smack me after they get that answer, but I like to give the...

Food Rules to Live By

by Nina Nelson | Food, Self-Care, Wellness

I grew up on white bread and processed American cheese. Candy and pastries were abundant in our home, thanks to my dad’s insatiable sweet tooth (thanks for passing that on Dad). I don’t remember eating many fresh veggies, but it could be that my picky...

Hi, I’m Nina

I’ve secretly always wanted to be the village wise woman. I am a student herbalist and creator of tiny apothecary, a website dedicated to equipping today’s Wise Woman with inspiration, encouragement and practical action steps. I am also the author of DIY Natural Remedies, a book that’s helped thousands of wise women nurture their families naturally.

Build your tiny apothecary

Download the free PDF guide, 12 Essential Ingredients to Start Your Herbal Apothecary, for the top herbs, essential oils and raw ingredients you need for your tiny apothecary.