by Nina Nelson | Wellness
Wow, a lot has happened lately, hasn’t it? My husband and I went on vacation on March 4th … to Italy. The same day that we flew from Florence to Paris (March 10th), they shut everything down in Italy. Fortunately, they didn’t start cancelling flights...
by Nina Nelson | Essential Oils, Wellness
“Mom, something feels really weird with half of my face.” I got this message from my 15-year-old a few months ago. Naturally, I figured he was messing with me in some way and told him to tell his dad (he’s a paramedic and if it was really a valid...
by Nina Nelson | Style, Wellness
When I think about my wellness journey, one of the biggest things to make a positive impact was my capsule wardrobe. I know that might seem strange if you only consider physical wellness – unless you count the activewear I added and actually started using for...
by Nina Nelson | Wellness
For the last year, self care has been at the top of my priorities list. During a spontaneous retreat with my bestie, I realized just how bad I’d been neglecting my top needs as I was reflecting on the way I’d been acting at home. More often than not, I’d been...
by Marta Goertzen | Wellness
Years ago I ran a handmade bath and body products business. What started out as an interest in essential oils quickly blossomed into soap making, hand and body lotions, salt scrubs, herbal baths, lip balms, herbal balms, facial steams, and so much more. The list of...
by Nina Nelson | Simplify, Wellness
You’re sick and tired of being sick and tired and all that. If you could take a pill to make it all better, you would. But you know that it doesn’t exist. And so you’re determined to take back your health by making the changes necessary to do so. But...