How to get your spouse on board with healthy living
Nearly a decade ago I began my healthy living journey. (Holy crap, has it seriously been that long already?) Or, as some might say, I started turning into a hippie. You know, whatever. The point is, I’ve been at this for a while now. (Even though I grew up on an...
Top 40 DIY Projects for Natural Living
There are lots of DIY projects for natural living out there. And each of those projects probably has at least 10 variations that you could try. It can seem a bit … complicated. And if you’ve been reading the blog long, you know I’m not a fan of...
7 Sustainable Ways to Take Back Your Health
You’re sick and tired of being sick and tired and all that. If you could take a pill to make it all better, you would. But you know that it doesn’t exist. And so you’re determined to take back your health by making the changes necessary to do so. But...
7 Simple Ways to Improve Sleep
At the end of my ideal day, I take my super-relaxed self back to my bed, pull back the covers, crawl between a set of smooth, clean sheets and lay my head on a lavender-scented pillow. With a smile on my face, I ease into a great night’s sleep. Does this always...
12 Natural Ways to Boost Your Immune System
You know the saying, “An ounce of prevention is worth a pound of cure?” It’s true. The best way to stay healthy and protected against illness is to boost your immune system. So today, I wanted to share with you some of the ways I boost my immune...Hi, I’m Nina
Create a self-care routine
Sign up below for the free class (and PDF download), Essential Oils for Self-Care. Learn how to create simple self-care routines that satisfy and which essential oils enhance those daily practices.