5 Tips for Creating a Capsule Wardrobe

5 Tips for Creating a Capsule Wardrobe

My closet and dresser used to overflow with clothing. Much of it didn’t fit well and I only wore a small percentage of it. And to make matters worse, I just kept bringing more in, thinking that more clothes would solve the problem. Wrong. Thankfully, I got wise to the...
7 Simple Ways to Improve Sleep

7 Simple Ways to Improve Sleep

At the end of my ideal day, I take my super-relaxed self back to my bed, pull back the covers, crawl between a set of smooth, clean sheets and lay my head on a lavender-scented pillow. With a smile on my face, I ease into a great night’s sleep. Does this always...